This is M who is new to olympic weightlifting. She submitted two videos to compare her form at different weights. She felt very fluid and comfortable at the lower weight, but when the bar was heavier was not as happy with her form.
This is M who is new to olympic weightlifting. She submitted two videos to compare her form at different weights. She felt very fluid and comfortable at the lower weight, but when the bar was heavier was not as happy with her form.