Archive | August, 2015

Fear is the Mind Killer – More Lessons From Weightlifting Camp as I Prep for the World Masters Cup


When I first saw the start list for the 53k/45w class at the Masters World Cup in Dallas I thought I had forgotten how to breathe.  There were seven – SEVEN!- women entered and while most of us were tightly clustered in terms of previous totals, the entrants included the multiple time world champion in […]



I just got back from another week of weightlifting camp in beautiful Asheville, NC with Tamara Reynolds and Nick Horton.  I have much to share, so I’ll spread it out over several posts.  But this is the first and most important lesson.  I think of it as “BELIEVE!” shouted with a southern preacher’s passion. We […]