Welcome to Strong Snatch!

how-to-snatch

Welcome to Strong Snatch, a place to discuss olympic lifting, share videos of your lifts to both celebrate and to garner constructive critique and to discover some of the many steps I have taken on the journey to becoming a competitive masters weightlifter.  Masters weightlifters, by the way, are not necessarily “masters” in the sense of someone who has great proficiency.  Masters refers to weightlifters over the age of 35.

There will be links to articles from which I’ve learned important insights (and why I thought they were useful).

There will be a place to share great product discoveries like favored singlets, shoes, chalk, etc.

And last a training log to keep me accountable and to have a place to track those “aha!” moments that come while learning such a technical sport.

 

Published by

Rachael Keilin

Rachael Keilin, MD is a surgeon, weightlifter, knitter, lover of EDM, thinks cats secretly rule the world (deservedly), NYC girl living in a small(ish) town in Texas.

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